Value added services



We carry a range of supplements, and have a weekly order system, whereby our members can order almost anything, from BCAA's, to fat burners, to mass gainers. Our prices are guaranteed to be cheaper than internet prices.

Meal Prep


Carefully prepared by Colin Wiltshire (CW Fitness & Nutrition), completely customisable meals can be ordered at reception.

Meals ordered by Saturday will be delivered to local home addresses on Sunday and meals ordered by Tuesday will be in the fridge at reception by Wednesday afternoon. 

Competition prep


In conjunction with Ben Sharpe, we run a 16 week contest prep, which includes physique assessment, body fat measurements, workout / cardio tracking, progress pictures, bespoke macronutrient calculation, supplement advice, peak week guidance and show day support



Tom Mitchell, sport & Exercise nutritionist, provides nutrition related services, including but not limited to body composition analysis, personalised diet plans, race day packages, starter packages.

Great local discounts


Being a member at Gainz Fitness & Strength unlocks discount at

Prezzo, Frankie & Bennies, Ricky James Barbershop, The Ironing Shop

Personal Training


Brett Cooke, Amber Beardshall and Sam Roberts provide personal training services.

You will benefit from dedicated one-to-one sessions, creating a unique dynamic between yourself and your trainer, and allowing you to focus on one thing - your results

Sports Massage


Sports massage is deep tissue massage designed to assist in correcting imbalances and problems in soft tissue, often caused by repetitive, strenuous physical activity.
You're in good hands with Ben Sharpe!



We are the exclusive stockists of Boditronics in South Cambridgeshire. We currently stock whey protein, mass gainer, BCAA's, creatine, pre-workout and carbs

Training plans


Please speak to us about customised training plans. We offer a variety of options, for beginners as well as more experienced gym users.